1. Canned pumpkin, it turns out, is actually not 100% pumpkin 100% of the time. There's nothing unnatural in the can (except perhaps BPA, considering it is a can, but save that for another bite), just other forms of squash. Canned pumpkin is harmless (again, aside from BPA present in can linings) other than the fact that a label may be misleading.
Discover for yourself:
Canned Pumpkin: What Is It Really Made Of?
Reasons To Use Canned Pumpkin
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